Bitcoin BTC Long Term Holders Spent Over 370K BTC in 30 Days: Glassnode Highlights Gross Distribution vs Net Change | Flash News Detail | Blockchain.News
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1/29/2026 2:28:00 PM

Bitcoin BTC Long Term Holders Spent Over 370K BTC in 30 Days: Glassnode Highlights Gross Distribution vs Net Change

Bitcoin BTC Long Term Holders Spent Over 370K BTC in 30 Days: Glassnode Highlights Gross Distribution vs Net Change

According to @glassnode, Bitcoin long term holders spent more than 370K BTC over the past 30 days on chain, while Net Position Change shows roughly 144K BTC of net distribution, revealing a large gap between gross spending and net change, source: @glassnode. The thread and linked report explain why these figures diverge and what they imply for interpreting long term holder behavior using gross on chain spending versus net position metrics, source: @glassnode, link: glassno.de/3NM2943. For traders, tracking gross long term holder spending can better capture realized distribution and supply dynamics than net change alone when assessing BTC flows, source: @glassnode.

Source

Analysis

In the ever-evolving world of Bitcoin trading, understanding on-chain metrics is crucial for spotting potential market shifts and trading opportunities. Recent insights reveal that long-term holders (LTH) have been spending over 370,000 BTC per month, a figure that paints a more dynamic picture of market behavior than initially apparent. While many traders focus on the net position change, which shows about 144,000 BTC of net LTH distribution over the past 30 days, gross on-chain data indicates a much higher volume of actual spending at over 360,000 BTC. This discrepancy highlights the importance of diving deeper into Bitcoin's on-chain activities to inform trading strategies, especially as BTC navigates key support and resistance levels amid fluctuating market sentiment.

Decoding the Difference Between Net and Gross LTH Spending

To grasp why these numbers differ, it's essential to break down the metrics. The net position change metric accounts for the balance between coins entering and leaving long-term holder status, resulting in a net distribution of around 144,000 BTC. However, gross spending data captures the total outflow from LTH addresses, revealing over 360,000 BTC actually spent. According to on-chain analytics provided by Glassnode, this gross figure suggests that LTHs are actively participating in the market, possibly taking profits or reallocating assets during periods of price volatility. For traders, this implies increased selling pressure that could test Bitcoin's support levels around $60,000 to $65,000, based on historical patterns. If BTC holds above these thresholds, it might signal a bullish reversal, offering entry points for long positions. Conversely, a breakdown could lead to further downside, making short trades more attractive in the short term.

Implications for Bitcoin Price Movements and Trading Volumes

This LTH spending trend correlates with broader market indicators, such as trading volumes across major pairs like BTC/USDT and BTC/ETH. High gross spending often precedes spikes in on-chain transaction volumes, which have been observed to exceed 500,000 daily transactions during peak periods. Traders should monitor these metrics closely, as they can validate bearish or bullish sentiments. For instance, if LTH distribution continues at this rate, it might pressure BTC's price toward the 200-day moving average, currently hovering near $58,000. Institutional flows, including those from ETF inflows, could counterbalance this, potentially driving BTC back toward resistance at $70,000. Incorporating tools like the Relative Strength Index (RSI), which recently dipped below 50, traders can identify oversold conditions for buying opportunities. Always consider multiple timeframes; on the 4-hour chart, BTC has shown resilience with higher lows, suggesting accumulation phases that savvy traders can exploit for swing trades.

From a broader crypto market perspective, this LTH activity influences not just Bitcoin but also correlated assets like Ethereum and altcoins. As LTHs spend, it may signal a redistribution phase, where funds flow into emerging sectors such as AI-driven tokens or DeFi projects. For stock market correlations, events like tech stock rallies often boost crypto sentiment, creating cross-market trading opportunities. Imagine pairing BTC longs with positions in AI-related stocks; if Nasdaq surges, it could amplify BTC's recovery. However, risks remain, including regulatory news or macroeconomic factors like interest rate changes, which could exacerbate LTH selling. To optimize trades, focus on on-chain metrics like the Spent Output Profit Ratio (SOPR), which has trended above 1, indicating profitable spending and potential for continued distribution.

Strategic Trading Insights Amid LTH Distribution

Ultimately, this data underscores the need for data-driven trading approaches in the cryptocurrency space. With over 370,000 BTC spent monthly by LTHs, the market is in a phase of potential capitulation or accumulation, depending on price action. Traders should set stop-losses below key supports and target profits near resistances, while diversifying into stablecoin pairs for risk management. Looking ahead, if gross spending slows, it could herald a bull market resumption, with BTC eyeing all-time highs. Stay informed with verified on-chain sources to navigate these dynamics effectively, ensuring your strategies align with real market flows rather than surface-level narratives.

glassnode

@glassnode

World leading onchain & financial metrics, charts, data & insights for #Bitcoin & digital assets.